Caroline Girvan Epic 1 Calendar. Im far from as flexible and midway it was very demotivational and i felt i got luke warm rather then a sweaty mess. Epic 1 had a lot of move that really helped to build strength and stability.
It was a great extension of my sports oriented physio completed before starting epic 1. Epic 1 and 2 are similar, but 2 has better production.
Introducing My Free 10 Week Epic Program And 1 Week Epic Beginner Series!
Epic heat is 30 minutes but still tough.
Get Inspired And Achieve Your Fitness Goals With Caroline Girvan’s Expert Guidance.
It was a great extension of my sports oriented physio completed before starting epic 1.
Calendars For Iron Series, Fuel Series And A Monthly Color Calendar To Make Working.
Images References :
Get Inspired And Achieve Your Fitness Goals With Caroline Girvan’s Expert Guidance.
Caroline girvan’s workouts are amazing.
Join Me In My Home As I Train Hard Through The New 10 Week Epic Iii Program.
Don’t forget to subscribe to my youtube channel and turn on.
5 Day Beginner Program Progressing Into The Full Epic Series (September 2020)